The knowledge and enthusiasm Martin hold in fitness and nutrition is phenomenal.. This can also be said for the content he posts on social media and videos posted onto YouTube, If it was not for Martin I would be in serious of health issues or possibility dead based on my type of previous lifestyle of zero exercise and eating the most unhealthy foods in large amounts. Thanks to Martin taking the time he helped change my lifestyle for the better in all aspects. I would 100% recommend anyone to Martin who’s looking for advice on health and fitness or 100% committed and dedicated to changing their lifestyle for the better.